ADDITIONAL  TRAINING

Do you want to improve your tennis and are you ready to give yourself 100% when training? If you can say YES to the questions above I would like to invite you to a free training session without any commitments. During one hour I will analyse your game, talk with you about your goals and how I can help you reach them

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    U12U14U16U18Senior

    Balance & Coordination

    The art of putting together more movements and reacting to impulses from the nervous system.

    Strenght & Explosive Movements

    The art of developing maximum power and faster change of direction.

    Speediness

    The art of reaching the ball in time in order to be in good balance before carrying out a particular stroke.

    Flexibility

    The art of being relaxed and able to generate speed when hitting the ball.

    Endurance

    The art of making the body work at a relatively high speed during a long period of time.